J.R. Stooksbury 31:45 row
7,053
Meters
31:45.2
Time
2:15.0
Pace
74
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 139 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 222 |
January 23, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.2 | 7,053 | 2:15.0 | 142 | 139 | 74 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 31:45.2 | 335 | 2:37.0 | 90 | 581 | 17 | 24 |
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Workout Graph
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