J.R. Stooksbury v/3:46r...3 row
4,761
Meters
20:00.0
Time
2:06.0
Pace
352
Calories
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 5,834 |
| Overall Time | 26:20.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 206 |
January 24, 2023 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 22 | |
| 23 | ||||||
| r: 3:46 | 707 | |||||
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 22 | |
| r: 0:00 | 2 | |||||
| 18 | ||||||
| r: 2:33 | 364 | |||||
| r1,073 |
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Workout Graph
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TWENTY’S PLENTY