J.R. Stooksbury v20:00/2:11r...1 row
4,580
Meters
20:00.0
Time
2:11.0
Pace
291
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 2:11.7 |
| Overall Distance | 4,898 |
| Overall Time | 22:11.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 205 |
January 26, 2023 09:44:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,580 | 2:11.0 | 156 | 835 | 21 | |
| 20:00.0 | 4,580 | 2:11.0 | 156 | 835 | 21 | |
| r: 2:11 | 318 | |||||
| r318 |
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Workout Graph
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DRIVE TIME