J.R. Stooksbury v/13:51r...2 row
901
Meters
3:35.1
Time
1:59.3
Pace
220
Calories
| Rest Distance | 2,935 |
|---|---|
| Rest Time | 14:46.9 |
| Overall Distance | 3,836 |
| Overall Time | 18:22.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 206 |
January 28, 2023 13:56:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.1 | 901 | 1:59.3 | 206 | 1008 | 23 | |
| 22 | ||||||
| r: 13:51 | 2,761 | |||||
| 3:35.1 | 901 | 1:59.3 | 206 | 1008 | 24 | |
| r: 0:55 | 175 | |||||
| r2,935 |
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Workout Graph
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