J.R. Stooksbury v/3:46r...3 row
4,858
Meters
20:00.0
Time
2:03.5
Pace
361
Calories
| Rest Distance | 1,040 |
|---|---|
| Rest Time | 6:17.2 |
| Overall Distance | 5,898 |
| Overall Time | 26:17.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 206 |
January 30, 2023 15:26:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,858 | 2:03.5 | 186 | 939 | 22 | |
| 22 | ||||||
| r: 3:46 | 761 | |||||
| 20:00.0 | 4,858 | 2:03.5 | 186 | 939 | 22 | |
| r: 0:01 | 3 | |||||
| 19 | ||||||
| r: 2:30 | 276 | |||||
| r1,040 |
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Workout Graph
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TWENTY’S PLENTY