J.R. Stooksbury 31:13 row
7,059
Meters
31:13.7
Time
2:12.7
Pace
75
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 195 |
February 05, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.7 | 7,059 | 2:12.7 | 150 | 815 | 75 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 31:13.7 | 244 | 2:31.0 | 102 | 649 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.