J.R. Stooksbury 24:58 row
5,575
Meters
24:58.4
Time
2:14.3
Pace
54
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 195 |
February 06, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.4 | 5,575 | 2:14.3 | 144 | 796 | 54 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 20 |
| 24:58.4 | 992 | 2:30.4 | 103 | 654 | 54 | 21 |
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Workout Graph
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