J.R. Stooksbury v/3:45r...3 row
4,920
Meters
20:00.0
Time
2:01.9
Pace
365
Calories
| Rest Distance | 985 |
|---|---|
| Rest Time | 6:17.0 |
| Overall Distance | 5,905 |
| Overall Time | 26:17.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 207 |
February 10, 2023 13:50:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 22 | |
| 22 | ||||||
| r: 3:45 | 690 | |||||
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 22 | |
| r: 0:00 | 2 | |||||
| 19 | ||||||
| r: 2:30 | 293 | |||||
| r985 |
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Workout Graph
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TWENTY’S PLENTY