J.R. Stooksbury v20:00/2:16r...1 row
4,694
Meters
20:00.0
Time
2:07.8
Pace
308
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 2:16.2 |
| Overall Distance | 5,064 |
| Overall Time | 22:16.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 199 |
February 16, 2023 09:48:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,694 | 2:07.8 | 168 | 876 | 21 | |
| 20:00.0 | 4,694 | 2:07.8 | 168 | 876 | 21 | |
| r: 2:16 | 370 | |||||
| r370 |
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Workout Graph
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DRIVE TIME