J.R. Stooksbury 31:56 row
7,078m
Meters
31:56.3
Time
2:15.3
Pace
74
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 186 |
February 18, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.3 | 7,078m | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 31:56.3 | 400m | 2:25.3 | 114 | 692 | 25 |
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Workout Graph
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