J.R. Stooksbury v/3:45r...3 row
5,016
Meters
20:00.0
Time
1:59.6
Pace
390
Calories
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 6:22.3 |
| Overall Distance | 6,182 |
| Overall Time | 26:22.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 201 |
February 24, 2023 11:54:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 22 | |
| 22 | ||||||
| r: 3:45 | 767 | |||||
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 22 | |
| r: 0:00 | 2 | |||||
| 19 | ||||||
| r: 2:35 | 397 | |||||
| r1,166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TWENTY’S PLENTY