J.R. Stooksbury 18:15 row
4,303
Meters
18:15.5
Time
2:07.2
Pace
39
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 128 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 197 |
February 26, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.5 | 4,303 | 2:07.2 | 170 | 128 | 39 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 21 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 23 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 18:15.5 | 686 | 2:22.4 | 121 | 718 | 39 | 25 |
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Workout Graph
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