J.R. Stooksbury v20:00/1:45r...1 row
4,636
Meters
20:00.0
Time
2:09.4
Pace
300
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 1:45.7 |
| Overall Distance | 4,958 |
| Overall Time | 21:45.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 190 |
February 27, 2023 09:01:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 21 | |
| 20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 21 | |
| r: 1:45 | 322 | |||||
| r322 |
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Workout Graph
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DRIVE TIME