J.R. Stooksbury 23:25 row
5,306m
Meters
23:25.5
Time
2:12.4
Pace
42
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 187 |
February 27, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.5 | 5,306m | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 23:25.5 | 732m | 2:20.3 | 127 | 735 | 23 |
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Workout Graph
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