J.R. Stooksbury 23:39 row
5,264
Meters
23:39.5
Time
2:14.8
Pace
41
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 103 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 181 |
March 01, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,264 | 2:14.8 | 143 | 103 | 41 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 23:39.5 | 750 | 2:26.3 | 112 | 672 | 41 | 24 |
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Workout Graph
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