J.R. Stooksbury 23:39 row
5,264m
Meters
23:39.5
Time
2:14.8
Pace
41
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 181 |
March 01, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,264m | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 23:39.5 | 750m | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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