J.R. Stooksbury v20:00/3:35r...1 row
4,777m
Meters
20:00.0
Time
2:05.6
Pace
319
Calories
| Rest Distance | 398m |
|---|---|
| Rest Time | 3:35.0 |
| Overall Distance | 5,175m |
| Overall Time | 23:35.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 183 |
March 03, 2023 15:13:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 21 | |
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 21 | |
| r: 3:35 | 398m | |||||
| r398m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DRIVE TIME