J.R. Stooksbury 30:14 row
6,514
Meters
30:14.1
Time
2:19.2
Pace
46
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 194 |
March 10, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 6,514 | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 21 |
| 30:14.1 | 17 | 6:54.7 | 5 | 316 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.