J.R. Stooksbury 30:22 row
6,758
Meters
30:22.7
Time
2:14.8
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 122 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 189 |
March 12, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.7 | 6,758 | 2:14.8 | 143 | 122 | 62 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 30:22.7 | 52 | 3:38.2 | 34 | 317 | 2 | 14 |
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Workout Graph
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