J.R. Stooksbury v20:01/3:01r...1 row
4,658m
Meters
20:01.0
Time
2:08.9
Pace
305
Calories
| Rest Distance | 474m |
|---|---|
| Rest Time | 3:01.6 |
| Overall Distance | 5,132m |
| Overall Time | 23:02.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 193 |
March 24, 2023 15:13:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,658m | 2:08.9 | 163 | 862 | 22 | |
| 20:01.0 | 4,658m | 2:08.9 | 163 | 862 | 22 | |
| r: 3:01 | 474m | |||||
| r474m |
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Workout Graph
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20MIN ROW