J.R. Stooksbury v20:01/3:01r...1 row
4,739
Meters
20:01.0
Time
2:06.7
Pace
321
Calories
| Rest Distance | 505 |
|---|---|
| Rest Time | 3:01.8 |
| Overall Distance | 5,244 |
| Overall Time | 23:02.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 194 |
April 02, 2023 13:31:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,739 | 2:06.7 | 172 | 892 | 22 | |
| 20:01.0 | 4,739 | 2:06.7 | 172 | 892 | 22 | |
| r: 3:01 | 505 | |||||
| r505 |
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Workout Graph
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20MIN ROW