J.R. Stooksbury v20:01/2:55r...1 row
4,612m
Meters
20:01.0
Time
2:10.2
Pace
306
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 2:55.6 |
| Overall Distance | 5,104m |
| Overall Time | 22:56.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 194 |
April 07, 2023 15:38:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,612m | 2:10.2 | 159 | 845 | 22 | |
| 20:01.0 | 4,612m | 2:10.2 | 159 | 845 | 22 | |
| r: 2:55 | 492m | |||||
| r492m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20MIN ROW