J.R. Stooksbury v20:01/2:59r...1 row
4,733
Meters
20:01.0
Time
2:06.8
Pace
317
Calories
| Rest Distance | 461 |
|---|---|
| Rest Time | 2:59.9 |
| Overall Distance | 5,194 |
| Overall Time | 23:00.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 191 |
April 22, 2023 14:07:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,733 | 2:06.8 | 171 | 889 | 22 | |
| 20:01.0 | 4,733 | 2:06.8 | 171 | 889 | 22 | |
| r: 2:59 | 461 | |||||
| r461 |
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Workout Graph
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20MIN ROW