J.R. Stooksbury v20:01/2:56r...1 row
4,685
Meters
20:01.0
Time
2:08.1
Pace
310
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 2:56.0 |
| Overall Distance | 5,159 |
| Overall Time | 22:57.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 192 |
April 27, 2023 13:10:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,685 | 2:08.1 | 166 | 872 | 22 | |
| 20:01.0 | 4,685 | 2:08.1 | 166 | 872 | 22 | |
| r: 2:56 | 474 | |||||
| r474 |
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Workout Graph
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20MIN ROW