J.R. Stooksbury v20:00/2:53r...1 row
4,729
Meters
20:00.0
Time
2:06.8
Pace
320
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 2:53.3 |
| Overall Distance | 5,243 |
| Overall Time | 22:53.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 191 |
June 07, 2023 17:55:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,729 | 2:06.8 | 171 | 889 | 21 | |
| 20:00.0 | 4,729 | 2:06.8 | 171 | 889 | 21 | |
| r: 2:53 | 514 | |||||
| r514 |
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Workout Graph
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DRIVE TIME