J.R. Stooksbury 25:11 row
5,566m
Meters
25:11.1
Time
2:15.7
Pace
53
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 183 |
July 15, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.1 | 5,566m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 25:11.1 | 30m | 3:05.0 | 55 | 490 | 16 |
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Workout Graph
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