J.R. Stooksbury 20:02 row
4,583m
Meters
20:02.6
Time
2:11.2
Pace
55
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 179 |
July 23, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,583m | 2:11.2 | 155 | 833 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 20:02.6 | 2m | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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