J.R. Stooksbury 19:26 row
4,064
Meters
19:26.8
Time
2:23.5
Pace
99
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 186 |
September 10, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 4,064 | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 19:26.8 | 836 | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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