J.R. Stooksbury 18:45 row

4,057m

Meters

18:45.2

Time

2:18.6

Pace

41

Calories

Average Watts131
Calories Per Hour751
Stroke Rate21
Stroke Count84
Drag Factor195

October 22, 2023 14:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:45.2 4,057m 2:18.6 131 751 21
5:00.0 1,012m 2:28.2 107 669 22
10:00.0 1,155m 2:09.8 160 849 21
15:00.0 1,135m 2:12.1 152 821 22
18:45.2 755m 2:29.1 106 663 23

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Workout Graph

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