J.R. Stooksbury v/13:47r...1 row
0
Meters
Time
Pace
173
Calories
| Rest Distance | 2,961 |
|---|---|
| Rest Time | 13:47.6 |
| Overall Distance | 2,961 |
| Overall Time | 13:47.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 199 |
November 22, 2023 16:48:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 23 | ||||
| 23 | ||||||
| r: 13:47 | 2,960 | |||||
| r2,961 |
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Workout Graph
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JQ SIGNATURE WARMUP