J.R. Stooksbury 23:41 row
5,006
Meters
23:41.4
Time
2:21.9
Pace
103
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 192 |
November 22, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,006 | 2:21.9 | 122 | 720 | 103 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 23:41.4 | 776 | 2:22.6 | 121 | 714 | 44 | 25 |
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Workout Graph
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