J.R. Stooksbury v20:00/2:34r...1 row
4,626
Meters
20:00.0
Time
2:09.7
Pace
306
Calories
| Rest Distance | 471 |
|---|---|
| Rest Time | 2:34.4 |
| Overall Distance | 5,097 |
| Overall Time | 22:34.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 193 |
December 06, 2023 17:27:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,626 | 2:09.7 | 160 | 852 | 21 | |
| 20:00.0 | 4,626 | 2:09.7 | 160 | 852 | 21 | |
| r: 2:34 | 471 | |||||
| r471 |
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Workout Graph
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DRIVE TIME