J.R. Stooksbury 28:30 row
6,506
Meters
28:30.0
Time
2:11.4
Pace
35
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 202 |
December 18, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.0 | 6,506 | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 28:30.0 | 663 | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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