J.R. Stooksbury v20:00/1:16r...1 row
4,702
Meters
20:00.0
Time
2:07.6
Pace
306
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 1:16.6 |
| Overall Distance | 4,955 |
| Overall Time | 21:16.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 207 |
January 09, 2024 17:45:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 21 | |
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 21 | |
| r: 1:16 | 253 | |||||
| r253 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DRIVE TIME