J.R. Stooksbury 28:09 row
6,514m
Meters
28:09.8
Time
2:09.7
Pace
30
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 189 |
January 09, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.8 | 6,514m | 2:09.7 | 160 | 852 | 21 | 149 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 149 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | |
| 28:09.8 | 576m | 2:44.7 | 78 | 569 | 21 |
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Workout Graph
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