J.R. Stooksbury v1:49/0:10r...1 row
427
Meters
1:49.4
Time
2:08.1
Pace
31
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 0:10.8 |
| Overall Distance | 431 |
| Overall Time | 2:00.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 189 |
January 19, 2024 10:58:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 427 | 2:08.1 | 166 | 872 | 22 | |
| 1:49.4 | 427 | 2:08.1 | 166 | 872 | 22 | |
| r: 0:10 | 4 | |||||
| r4 |
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Workout Graph
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