J.R. Stooksbury 23:59 row
5,059
Meters
23:59.2
Time
2:22.2
Pace
286
Calories
165
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 190 |
January 19, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.2 | 5,059 | 2:22.2 | 122 | 718 | 23 | 165 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 173 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 159 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 170 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 178 |
| 23:59.2 | 760 | 2:37.3 | 90 | 609 | 24 | 147 |
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Workout Graph
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