J.R. Stooksbury 23:59 row
5,505
Meters
23:59.4
Time
2:10.7
Pace
45
Calories
175
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 112 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 205 |
February 05, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.4 | 5,505 | 2:10.7 | 157 | 112 | 45 | 22 | 175 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 175 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 | |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 | |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | |
| 23:59.4 | 819 | 2:26.1 | 112 | 676 | 45 | 24 |
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Workout Graph
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