J.R. Stooksbury v20:00/2:38r...1 row
4,439m
Meters
20:00.0
Time
2:15.1
Pace
280
Calories
| Rest Distance | 408m |
|---|---|
| Rest Time | 2:38.1 |
| Overall Distance | 4,847m |
| Overall Time | 22:38.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 195 |
February 17, 2024 13:22:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 21 | |
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 21 | |
| r: 2:38 | 408m | |||||
| r408m |
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Workout Graph
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DRIVE TIME