J.R. Stooksbury 26:08 row
5,566m
Meters
26:08.1
Time
2:20.8
Pace
319
Calories
166
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 194 |
February 17, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.1 | 5,566m | 2:20.8 | 125 | 730 | 21 | 166 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 175 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 157 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | |
| 26:08.1 | 192m | 2:57.3 | 63 | 515 | 21 |
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Workout Graph
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