J.R. Stooksbury 25:01 row
5,560m
Meters
25:01.1
Time
2:14.9
Pace
328
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 194 |
February 23, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,560m | 2:14.9 | 142 | 789 | 24 | 158 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 164 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 168 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 168 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 151 |
| 25:01.1 | 1,019m | 2:27.7 | 109 | 673 | 24 | 139 |
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Workout Graph
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