J.R. Stooksbury v20:00/2:37r...1 row
4,486m
Meters
20:00.0
Time
2:13.7
Pace
288
Calories
| Rest Distance | 436m |
|---|---|
| Rest Time | 2:37.7 |
| Overall Distance | 4,922m |
| Overall Time | 22:37.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 201 |
March 09, 2024 13:23:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 21 | |
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 21 | |
| r: 2:37 | 436m | |||||
| r436m |
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Workout Graph
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DRIVE TIME