J.R. Stooksbury 29:34 row
6,261m
Meters
29:34.1
Time
2:21.6
Pace
359
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 201 |
March 09, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.1 | 6,261m | 2:21.6 | 123 | 723 | 21 | 150 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 151 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 150 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | |
| 29:34.1 | 871m | 2:37.3 | 90 | 609 | 25 |
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Workout Graph
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