J.R. Stooksbury 25:32 row
5,560m
Meters
25:32.3
Time
2:17.7
Pace
323
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 214 |
April 04, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.3 | 5,560m | 2:17.7 | 134 | 760 | 22 | 164 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 172 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 157 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | |
| 25:32.3 | 75m | 3:35.3 | 35 | 420 | 16 |
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Workout Graph
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