J.R. Stooksbury 4:24 row
1,029m
Meters
4:24.6
Time
2:08.5
Pace
63
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 188 |
April 11, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,029m | 2:08.5 | 165 | 866 | 24 | 171 |
| 4:24.6 | 1,030m | 2:08.4 | 165 | 868 | 24 | 171 |
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Workout Graph
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