J.R. Stooksbury v10:00/0:21r...1 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
146
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 0:21.3 |
| Overall Distance | 2,392m |
| Overall Time | 10:21.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 197 |
April 11, 2024 18:33:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 24 | |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 24 | |
| r: 0:21 | 59m | |||||
| r59m |
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Workout Graph
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