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J.R. Stooksbury v0:01/0:41r...16 row

1,506

Meters

5:22.7

Time

1:47.1

Pace

208

Calories

Rest Distance2,080
Rest Time11:09.7
Overall Distance3,586
Overall Time16:32.4
Average Watts285
Calories Per Hour2320
Stroke Rate25
Stroke Count399
Drag Factor181

April 26, 2024 12:02:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:22.7 1,506 1:47.1 285 2320 25
0:01.8 6 2:30.0 104 656 24
r: 0:41 159
0:21.7 100 1:48.5 274 1161 28
r: 0:41 150
0:21.7 100 1:48.5 274 1161 29
r: 0:40 137
0:21.8 100 1:49.0 270 1321 28
r: 0:40 137
0:21.6 100 1:48.0 278 1166 30
r: 0:40 143
0:21.5 100 1:47.5 282 1004 29
r: 0:41 124
0:21.3 100 1:46.5 290 1014 28
r: 0:40 136
0:21.5 100 1:47.5 282 1172 28
r: 0:40 139
0:21.2 100 1:46.0 294 1188 29
r: 0:41 119
0:21.3 100 1:46.5 290 1014 29
r: 0:41 118
0:21.4 100 1:47.0 286 1009 29
r: 0:40 112
0:21.0 100 1:45.0 302 1371 30
r: 0:41 120
0:21.2 100 1:46.0 294 1188 29
r: 0:41 126
0:21.0 100 1:45.0 302 1200 30
r: 0:41 113
0:21.3 100 1:46.5 290 1183 29
r: 0:41 105
0:20.7 100 1:43.5 316 1217 29
r: 0:54 145
r2,080

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