J.R. Stooksbury 23:50 row
5,007m
Meters
23:50.7
Time
2:22.8
Pace
283
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 181 |
April 26, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,007m | 2:22.8 | 120 | 713 | 23 | 168 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 171 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 165 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | |
| 23:50.7 | 759m | 2:31.9 | 100 | 643 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.