J.R. Stooksbury v0:28/0:10r...1 row
99
Meters
0:28.6
Time
2:24.4
Pace
6
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:10.7 |
| Overall Distance | 124 |
| Overall Time | 0:39.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 14 |
| Drag Factor | 194 |
May 05, 2024 15:34:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.6 | 99 | 2:24.4 | 116 | 699 | 25 | |
| 0:28.6 | 99 | 2:24.4 | 116 | 699 | 25 | |
| r: 0:10 | 25 | |||||
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LOW STROKE RATE LADDER