J.R. Stooksbury v19:32/1:30r...1 row
4,342
Meters
19:32.0
Time
2:14.9
Pace
268
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 1:30.7 |
| Overall Distance | 4,619 |
| Overall Time | 21:02.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 178 |
May 31, 2024 18:26:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.0 | 4,342 | 2:14.9 | 142 | 790 | 22 | |
| 19:32.0 | 4,342 | 2:14.9 | 142 | 790 | 22 | |
| r: 1:30 | 277 | |||||
| r277 |
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Workout Graph
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