J.R. Stooksbury v10:00/0:26r...1 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
154
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 0:26.5 |
| Overall Distance | 2,466 |
| Overall Time | 10:26.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 183 |
July 10, 2024 17:11:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 24 | |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 24 | |
| r: 0:26 | 83 | |||||
| r83 |
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Workout Graph
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MEDIUM STROKE RATE LADDER